When was the last time you felt relaxed and centered? I had a profound moment with a client the other day. It was just after their massage, and they were smiling, and they seemed really surprised to be doing so. It was a few days after the US Presidential election, and they told me that they arrived feeling like they'd never smile again.
I'd like to think that they were also back in touch with who they were, and the innate strength they possess. Seeing things from a new perspective. This often happens after a massage. The person who leaves the massage studio is not the same person who entered. They are often lighter and more free, having dropped some of the heavy mental burdens they carried before.
Part of my work is seeing clients after overwhelming life losses, like death, divorce, trauma, and the like. We are able to hold space for that loss, while massage brings the self back into focus. Yes, the loss is present AND so are you.
Calm, and able to handle the challenges that come your way. There's great value in reconnecting with yourself. Think of how you feel after a long vacation. Calm, able to handle challenges that come your way, with a sense of space that allows you to easily intuit the best way forward. Rested and regrouped. That's the feeling you get after a good massage.
How? Massage impacts your brain chemicals, namely endorphins and stress hormones, in as little as 15 minutes. One of the immediate benefits of massage is a feeling of deep relaxation and calm. Massage releases endorphins - brain chemicals that create feelings of wellbeing. Stress hormone levels, namely adrenalin, cortisol, and norepinephrine, drop precipitously during a massage. I think of it as hitting the reset button, or a mini-vacation - and it typically starts within the first 15 minutes of a massage.
Get maximum decompression value by scheduling now, before the Thanksgiving Holiday. I'll be around in the days leading up to Thanksgiving, including specially opening on a day I'm normally closed, Wednesday, November 27.
Grab your spot on the calendar. Book Now...